Keto Crush- Module 3, Lesson 6 from Katie Bobka on Vimeo.

Lesson 6: Smart Snacking, Meal Prepping + Eating Out

Lesson six will identify what it takes to maintain the ketogenic diet while living a wildly busy life. We'll discuss what it takes to be a smart snacker, what sorts of meals are easiest to prep, as well as how to maintain your diet while eating out.

Time: 17:21