Over the years, I’ve gathered all sorts of keto tips and tricks with help from the resources below. Happy to share the health wealth. xo

Books

The 30-Day Ketogenic Cleanse (Cookbook)

The 4-Hour Body

The Case Against Sugar

Easy Keto Desserts (Cookbook)

The Everyday Ketogenic Kitchen (Cookbook)

Fat For Fuel (Cookbook)

Good Calories, Bad Calories

Grain Brain

The Grain Brain Cookbook

The Keto Reset Diet (Cookbook)

Ketotarian

The Power of Habit

Why We Get Fat

Community

Keto Crush FB Group

Keto For Life

Keto Karma FB Group

Keto Reset FB Group

Keto Summit

Meetup

Metabolic Health Summit

The Monkey Troop FB Group

Doctors

Dr. Josh Axe

Dr. Berg

Dr. Ken Berry

Dr. Peter Brukner

Dr. Will Cole

Dr. Dominic D’Agostino

Dr. Andreas Eenfeldt

Dr. Anthony Gustin

Dr. Jockers

Dr. Joseph Mercola

Dr. Perlmutter

Dr. Jeff Volek

Dr. Eric Westman

Food Products

Almond Flour

Artisan Cured Meats

Bacon’s Heir Pork Clouds

Bonafide Bone Broth

Brooklyn Biltong Jerky

Bulletproof Coffee

Chomps Snack Sticks

Coconut Mayo

Eating Evolved Keto Cups

Endangered Species Dark Chocolate

Epic Animal Fat

Epic Pork Rinds

Epic Protein Bars

Erithritol Sweetener

Fat Fuel Coffee

Fat Fit Go

Ghee Butter

GimMe Seaweed Snacks

Goat’s Milk Kefir

Gold Nugget Chocolate Ghee

IQ Brain Fuel Bar

Keto Crave Energy Bar

Kombucha

Lakanto Monk Fruit Sweetener

Lil’s Stevia Sweetened Chocolate 

MCT Oil

Navitas Superfoods

Pagels

Perfect Keto Protein Bar

Performance Nut Butter

Pili Nut Butters

Primal Kitchen Condiments

Primal Kitchen Mayo

Primal Kitchen Protein Bars

Primal Kitchen Salad Dressing

Raw Cheese

Stevia Glycerite

Swerve Sweeteners

Xylitol Sweetener

Yacon Syrup

Zoodles

Instagram Accounts

@diet_doctor

@fooddreamer

@theketobible

@keto_adapted

@keto.connect

@ketointhecity_

@ketokarma

@marksdailyapple

@muse.and.me

@perfectketones

Ketone Testing

Ketonix Breath Ketone Analyzer

Perfect Keto Test Strips

Precision Xtra by Abbott

Macro Tracking

Keto Calculator

Keto Diet Tracker App

My Fitness Pal

Nutrient Tracker

Podcasts

2 Keto Dudes

Balanced Bites

Bulletproof Radio

The Fat-Burning Man Show

The Keto Answers

Keto Diet Podcast

Keto For Women Show

Keto Savage

Keto Talk

Livin’ La Vida Low-Carb Show

Self-Love

Bath Bombs

Cryotherapy

Deep Tissue Massage

Giovanni’s Face Mask

Mineral Soak

Supplements

5-Hydroxytryptophan (5-HTP

Bifiodbacteria Probiotic

Bone Broth Protein

E3 Live Superfoods

Epic Bone Broth

GABA

Ketone Ester (HVMN)

Ketone Nootropic (Perfect Keto)

Ketone Salts

L-glutamine 

L-tryptophan

Naked Nutrition

Natural Calm Magnesium

Magnesium Glycinate

Melatonin

Primal Kitchen Collagen Protein

Progesterone Cream

Spirulina

Superieur Electrolytes

Vital Proteins

Websites

All Day I Dream About Food

Bulletproof Blog

Butcher Box

Diet Doctor

Dry Farm Wines

Institute for Integrative Nutrition

The Keto Diet

Keto Gains

Keto Nutrition

Maria Mind Body Health

Mark’s Daily Apple

Nourish Balance Thrive

Perfect Keto

Ruled.Me

Seafood Watch

Tim Ferriss

Visually Estimate Body Fat Percentage

Whole Foods 5-Step System